Sustainable Weight Loss

with a custom fit

Play Video

Gimmicks will get you nowhere

BUT, the right plan will.

We’re all built uniquely, so each person approaches weight loss in their own unique way.

To solve this puzzle, I created my weight loss personality quiz to jumpstart our success on getting you the results you don’t just want but deserve.

Here for you because

you matter.

Accountability has proven time and again to be one of the biggest key factors in success. That’s why I don’t just help you craft a plan but team up with you to see it through. Together, we can make it happen.

Key

Focus Areas

NUTRITION

Find out what your current diet is missing or what needs to go and you may be surprised to find how tasty weight loss can be.

LIFESTYLE

This isn’t just about losing weight, but it’s about embracing and loving the body you’ve been given so you will take care of it long term,

SUPPLEMENTATION

Your body may be missing key supplements it needs to promote weight loss and proper nutrient absorption.

Extreme Weight Loss

& Hormonal Balance

By taking a homeopathic supplement and following a well-balanced diet your body will use its own fat for food. Men lose between 1-2 pounds a day and women ½-1 pound a day. The plan includes manual, journal, cookbook, and 4 one on one sessions with a professional weight loss coach. You are guaranteed to lose weight.

A New You

Not only the perfect add-on for additional weight loss but also a program to lose weight and understand your body and its nutritional capacity. This 12-week course includes original recipes, menus, measuring charts and weekly check-ins to keep you on the road to success. You will learn what foods take off your unwanted pounds and for you uniquely what puts them on. One on one counseling provides not only accountability but help where you need it.

Detox Coaching

By using the state of the art Clinic Toolkit, you will fill out your forms, journals and receive health evaluations along with online recommendations, top foods which are best for you, adversaries and promoters, working your way to better health and wellness. Learn what your stressors are and build a Detox plan designed uniquely for you.

FREQUENTLY ASKED QUESTIONS

Will I have to exercise?

Lifestyle exercise is counted as exercise. This includes walking, vacuuming, or outside work. Achieving your goals is the key. We will work together so your goals will easily be achieved.

Will I have to starve myself?

Starving yourself is not the way to a healthy body. You will be comfortably full with plenty of food options. The food is delicious and nutritious. Diet has the word die in it … no one should have to do that. It is about simple lifestyle changes.

Is this safe?

Yes the plan is absolutely safe! Nutritious and delicious food that you buy right from the grocery store.

How much weight should I expect to lose?

How much weight you lose all depends on you. Depending on which plan you choose, up to 20 pounds in 30 days or up to 4 pounds a week. The plans are easy to follow and you will receive coaching once a week.

Will I gain my weight back when I stop this program?

Because you are changing your lifestyle, you should not gain your weight back. However if you choose to slip back into old habits your weight will come back, it’s all up to you. The only one that can take care of you is you and your coach will be with you every step of the way.

How is this scientifically proven?

The program is supported by nutritional science, the psychology of eating and is backed by The Health Science Academy. Your body will have a metabolic renewal as toxins and fat are removed. You will experience renewed energy, better sleep, clearer focus and a new attitude.

"Stephany was wonderful: personable, great listener, very knowledgeable and experienced, great approach to helping you improve your lifestyle."

"She took time with me one on one to fine tune a program that would work for me. She encouraged me on my progress and gave suggestions to move me when I hit plateaus."

"We did have a wonderful time, in part thanks to you. Worth every penny. Our meal and dessert were outstanding, and best yet. Anyone can contact a caterer, but your knowledge of how to blend food, herbs, and spices set you apart from everyone else. Also appreciate that you returned from Florida to prepare that meal for us. I don’t know how much time you spent gathering, preparing, transporting, cleaning up, and restoring all your cookware back home, but I’m sure it's more than anyone realizes. A sincere thank you!"